Who We Are
Our Amazing Instructors
The ElemenTree Yoga team is comprised of qualified yoga instructors who are ready to put their energy and skills towards helping you reach your goals. Everyone at our studio believes in establishing a safe and mindful yoga practice. We want to teach you how to keep your energy balanced. Get in touch to learn more about our incredible team — we’re looking forward to being a part of your healthy lifestyle.
Mary Mikos took her first yoga class 15 years ago and enjoyed it so much she decided to add yoga to her physical fitness regime. Mary discovered that yoga gave her balance and focus unlike the step aerobics and kick-boxing classes she was taking at her local gym. Fast forward ten years, Mary developed her daily yoga practice, making yoga her primary activity for self-care.
Mary completed her 200-hour RYT certification under the tutelage of Kathy Tabb at Navarre Living Yoga in 2017 and, that same year, completed Aerial Teacher Training at Breathe in Pensacola. Mary enjoys teaching a class that is active yet leaves time for individual assists. Yoga is the bond that brings together people of all walks of life and her goal is to encourage and develop that bond in her students.
I am also a Certified Occupational Therapist Assistant.
My yoga journey began 10 years ago. I stumbled upon a yoga class for a college credit. Instantly I fell in love.
Throughout the years, I always find myself going back to my mat to find the answers about life and myself. It wasn’t until experiencing an illness, which taught me the true healing powers of yoga.
I have over 8 years of Occupational Therapy experience. My passion is helping individuals overcome injury, illness, pain, stress, anxiety, and depression.
My goal as a yoga instructor is to provide a unique experience each time you step on you’re mat. Learning lessons of body awareness, strength, stillness and gratitude
Lura has been passionate about yoga for over 13 years and has actively participated in many classes throughout the area. One day she realized she could do more good for more people by teaching self-love and self-care both physically and mentally. She believes, “Yoga helps the body, mind, and spirit”, so she became a Yoga Alliance Certified Yoga Instructor in March of 2017. Since then, she has guided many students in Restorative Yoga, Prenatal Yoga, and Gentle Yoga at Navarre Living Yoga Studio and at Bodyworks by Bull in Shalimar. She also is available for Private In-Home yoga sessions with students.
Kellie S. (PhD, RYT 200) I discovered yoga in 1998, when a friend suggested I try a class. I had been living with depression most of my life and was looking for something to assist in alleviating my depression symptoms. Once I tried yoga, I was hooked. I was immediately entranced by the effects of movement and breath. Yoga helped manage my depression through mediation and asana.
My goal as a yoga teacher is to create a joyous, creative, fun and spiritual practice where students can be curious, build strength on and off the mat, break down boundaries and start living more fully. I thrive on empowering others through yoga. I completed my Yoga Teacher Training in 2018 at Navarre Living Yoga in Navarre, FL. I am excited to deepen my personal practice while guiding others in the wisdom and effects of this sacred practice.
Patt Stewart......Greetings, to the beautiful community of yoga! I have been so fortunate to practice a variety of yoga classes in Navarre for the past 25 years. I began my practice in the 60's when neighbors founded the first Kripalu Yoga Ashram in Northern New York. This began a lifetime of personal practice and classes in the oddest places around the world. Since retiring, I completed a 200 hr YTT and have concentrated my teachings on meditation, yoga nidra and gentle postures. Yoga, completes the perfect balance between the mind and the body while focusing on the breath, the emphasis in my teaching classes. It is a privilege to become part of ELEMENTREE... with my experiences I can share yoga practices and breathing techniques to help the busy mind relax and the body to obtain "stresslessness"!
Nikki started her yoga journey during a stressful semester at college in 2008 were she was introduced to the practice and fell in love learning about yoga. Since then she has been finding her way around new yoga communities as a military spouse traveling with her husband which has allowed her to start uncovering the deeper aspects of a yoga practice and way of living. She began a steady yoga practice in 2010 at Navarre Living Yoga with Willow Conolly and Natalie Davidson where she discovered the benefits and joys of a yin practice.
In the summer of 2018 she completed the 40 hour yin yoga certification with Divya Elting to further expand her yin practice. In 2019 she completed her 200 hour yoga certification with Stacey Vann at Breathe Yoga and Wellness Center. She is excited to share the benefits and her passion for developing a yin yoga practice.
Nikki is a Registered Dietitian and International Board Certified Lactation Consultant (IBCLC). She graduated from the University of Arkansas and completed her internship through Cedar Crest College before becoming a registered dietitian in 2012. After three years of working with families and breastfeeding mothers she studied to become a Certified Lactation Counselor in 2015 before continuing on to complete the requirements to became an ICLC in 2017. Nikki has a deep passion for nutrition and educating others on the benefits of food as medicine and how to eat well for improved health and well being.
I invite you to join me on a journey of mindful movement.
As an experienced yoga practitioner, I can assist in building your capacity for resilience and help find ease in your exercise routine. The emphasis on movement coordinated with breath can deepen connections between the mind and body. Join me for a class and experience the positive changes that coordinating your breath and movement can make!
I've been practicing yoga for more than 20 years. I recently discovered aerial yoga and it is the most fun I’ve ever had exercising! This experience provided the inspiration to complete the 200-hour yoga teacher training program. I look forward to sharing my zest for yoga while making it fun and accessible for everyone.
I'm prepared to guide you in discovering this fun way to move, get stronger, gain confidence in your body's abilities and have FUN!
Owner and Yoga Instructor
I started my yoga journey in 2004. As a stay at home mom of two toddlers, I decided to try a yoga class simply as a way to get out of the house and talk to adults, little did I know that decision would change my life. The first class I attended, I could not hold a downward-facing dog without my arms trembling, but instead of feeling discouraged, I felt exhilarated. For that one hour, I was not a mom, wife, or boss; I was just me. This sense of returning to self is what I strive to create for each student taking my class. Yoga is a practice; it is not mastering a pose perfectly; therefore, I want to empower my students to create a meaningful individual experience by providing a safe space to explore their yoga practice.
After completing my 200hr teacher training in 2012 and 500hr teacher training in 2016, I have continued my studies of yoga. My love of the many aspects of yoga has compelled me to become a Registered Prenatal Yoga instructor and obtain many other specialty certifications, including Mantra and SUP Yoga. I am excited to be co-owner of Elementree Yoga and always a student, I am working towards my IAYT Yoga Therapist certification.
Owner, Yoga Instructor, Licensed Massage Therapist, Reiki Master Teacher, trained Psychic
Willow Conolly fell in love with yoga in 2007 when she got out of the military and became a stay at home mom. She discovered that it gave her the strength and the patience to nurture herself and her children throughout each day. The practice of Yoga has taught Willow how to slow down, sit still (this was quite the challenge) listen to her body and go with the flow. She makes ALL students feel welcome and comfortable in the playful classes that she teaches. Willow taught yoga for 7 years at Navarre Living Yoga and she is now excited to be a Co-Owner of ElemenTree Yoga Studio.
Nancy Sandler discovered yoga after she retired from the Air Force. She began her yoga journey in Navarre in 2007. After completing her 200 hour teacher training in 2014, she began teaching at Navarre Living Yoga. In 2017 she completed a 300-Hour Advanced Yoga Teacher Training with Surya Chandra Healing School of Yoga and is Yoga Alliance 500-Hour RYT certified. She is also a certified Accessible Yoga teacher. She enjoys scuba diving, and while traveling the world to enjoy this passion, she finds time to visit yoga studios in many different countries. Nancy believes the mental and physical balance of a yoga practice can benefit all ages and abilities.
Marilyn Gusky began her Yoga practice in 2001 while living in Honolulu. Already an avid boogie-boarder, hiker, Jazzerciser and West Coast Swing dancer she thought Yoga would add stretching and relaxation. She quickly realized there was much more to the practice and in 2013 received her 200-hour RYT certification under the tutelage of Kathy Tabb at Navarre Living Yoga.
Marilyn has taught a variety of yoga classes that have deepened her understanding of Yoga and her own personal practice. Marilyn invites you to bring Yoga into your life-long-journey of learning and experience the impact it will have on your body, mind and spirit.
Yoga Instructor and Licensed Massage Therapist
Kaylen Simmons has been a student of yoga for many years, but truly began her journey in yoga during massage therapy training in 2008. During that time she discovered the calm strength and balance that this practice brings into life. After completing her 200hr training through Dragonfly Yoga Studies in 2015, she began her teaching path. Her focus on anatomy brings a unique flavor to all her classes, and making sure her students are safe and empowered with knowledge about their individual bodies is an absolute priority. She has been a licensed massage therapist since 2009 and has guided anatomy instruction in local yoga teacher training programs.
When Tina Simmons walked through the doors of her first yoga studio in Navarre in 2017, her life path changed from real-estate to aging gracefully with love. Utilizing knowledge from her thirty year yoga practice, she completed the 200 Hour Teacher Training Program at Navarre Living Yoga in 2018 and began teaching soon after.
Prepare for the connection of spirit, mind and body through dynamic breathing with controlled movement in her classes! With a firm conviction that we are all uniquely qualified for our passion in this life, Tina invites you on a journey to harness your own personal power with joy…
Rachel fell in love with yoga in 2016 when she took her first class at Navarre Living Yoga. She found that the intention of the breath and the focus it took to relax the mind, truly would change her for the better. With time and patience she discovered that yoga enriched her life through her study of the mind and body.
She completed her 200 hr RYT training at NLY in 2018. Through the training program she made the discovery that yoga was so much more than asanas; it was light and it comes to each person in different forms. Her goal, as an instructor, is to bring true fun and joy to each class.
She has been an independent photographer for more than 10 years capturing weddings, families, live music, and even her fellow yogis on our gorgeous beaches. Rachel has a keen eye and love for color and movement in all forms. She looks forward to meeting students new to yoga as well as those seasoned students ready for light.
Amy lives in Navarre with her husband and two children. In 2016, she was homebound for serious immune problems. At the beginning of 2017 she started practicing yoga, and within 6 months she was no longer homebound and healthier than she had been in years!
She decided to take the last teacher training offered through Navarre Living Yoga, and now she brings her experiences with stress, trauma, and natural medicine to the mat to focus on inviting in courage, compassion, and connection.
Cindy has been practicing Yoga for 10 years. She complete her 200 hour training at Navarre Living Yoga with Kathy Tabb. She loves the energy and enthusiasm of all the students and teachers at ElemenTree Yoga. She is very excited about teaching the Saturday morning beginners class.
Cindy is also a certified scuba diver, a first degree black belt, plays bunco every Saturday and is a book club member.
Cindy was born in Jacksonville, FL but was raised inAlbuquerque, NM. She met her husband, John Wayne while he was stationed in New Mexico with the USAF in 1977. they have just celebrated their 38th Anniversary. They have three awesome daughters.
I discovered NLY in 2011. I attended a YIN class and was surprised at the effects on my mind and body. My back hadn’t felt that good in years! I’ve also benefited from meditation and hot yoga classes as well. I’ve especially enjoyed traveling to yoga retreats and participating in local workshops and events with fellow students. In 2017, I decided to deepen my practice and complete the 200 RYT teacher training. What an amazing time of growth and learning with incredible people in Navarre! I’m excited for the opportunity to share with students at Elementree Yoga.