850-217-8966
300-Hour Teacher Training Program
This is a life-changing, soul-filling, 13-month program. We will begin July 2025 and graduate in July 2026. You must have already been through a 200-hour yoga training to join this training.
We are so proud of our 2024 graduates.
Here are a few of our Training objectives. For a complete list please contact Cara or Willow for a syllabus.
You will develop and/or expand your personal pranayama practice. You will learn how to safely teach pranayama ratios to students.
You will gain the knowledge to skillfully teach creative and safe yoga classes in several different genres; including Yin, Restorative, Yoga Nidra, Prenatal and Hot Yoga, using lecture, demonstration, observation, and correction.
You will have a deeper understanding of the vagus nerve and anatomy associated with different types of yoga including Prenatal and Yin.
You will develop a deeper understanding of the philosophical and/or spiritual side of yoga; to include the Pancha Mayas, Mantra, Ayurveda and Meditation.
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You will learn to teach yoga for special groups including Trauma informed Yoga, Adaptive Yoga and Chair yoga.
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This training meets once a month. There will be additional meeting dates and times but they will be decided by the group. ​
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2025
July 18, 5:30pm – 8:30pm
July 19 & 20 - 9am to 5 pm
(Each weekend will follow the same hours as above unless otherwise noted)
August 22, 23, 24
September 26, 27, 28
An additional day in August and September – May assist with practice teaching days for the 200-hour group
October 17, 18, 19
November 14, 15, 16
December 12 & 13
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2026
January 9, 10, 11
February 13, 14, 15
March 13, 14, 15
April 10, 11, 12
May 15, 16, 17
June 12, 13, 15
July 10, 11, 12 Graduation and Celebration
Investment for your growth
$4000 if you pay in full by July 20, 2025. $4200 if you choose to make monthly payments. We do offer a variety of monthly payment options. If you are serious about your training please give us a call. Your final payment must be made by July 12, 2026.