We are offering virtual classes through YouTube. If you enjoy these classes and you can donate we would appreciate what you are willing to share. Shanti (Peace)

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Here are a few classes:

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A Gentle Heart Opening class with Willow 

Anchoring, a vigorous flow with Cara

Yin Yoga with Willow

Strength and Twisting Class with Cara

Playful Eagle Practice with Willow

Mindful Flow with Angela

Chair Yoga with Nancy

Restorative Yoga with Willow

Flow Class with Cara

Fearless Heart Flow with Willow

Another Twisting Flow Class with Cara

Gentle Morning Flow with Willow (20 minutes)

Vinyasa Flow with Toni

Another Chair Yoga with Nancy (50 Minutes)

Active Flow with Willow (might make you sweat)

Active Flow with Cara (45 minutes)

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