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    We are offering virtual classes through YouTube. If you enjoy these classes and you can donate we would appreciate what you are willing to share. Shanti (Peace)

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    Here are a few classes:

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    A Gentle Heart Opening class with Willow 

    Anchoring, a vigorous flow with Cara

    Yin Yoga with Willow

    Strength and Twisting Class with Cara

    Playful Eagle Practice with Willow

    Mindful Flow with Angela

    Chair Yoga with Nancy

    Restorative Yoga with Willow

    Flow Class with Cara

    Fearless Heart Flow with Willow

    Another Twisting Flow Class with Cara

    Gentle Morning Flow with Willow (20 minutes)

    Vinyasa Flow with Toni

    Another Chair Yoga with Nancy (50 Minutes)

    Active Flow with Willow (might make you sweat)

    Active Flow with Cara (45 minutes)

    Moon Salutations with Willow

    Yoga Nidra with Patt

    Harry Potter Yoga with Amy. Great for kids!!!!

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